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How to Enjoy a Salt Bath
Well here it is, a quiet night or even an afternoon and a warm relaxing bath pops into your head, now is the time to grab your package of Freedom Body Products Bath Salts and prepare to soak away the stress of the day. First off, water temperature is key in achieving all the benefits of a salt water bath, too hot and you you risk drying out your skin and nobody wants that so try to keep that bath water below 100 degrees Fahrenheit for adults.
When it comes to time, we don't always get as much as we'd like but to really experience all the wonderful properties of a salt bath we recommend that you soak for at least 30 min and a glass of water or herbal tea is also a excellent way to rehydrate both during your bath and after you finish. And please remember this is a detox bath so please take it easy when getting out of the tub as dizziness can occur. Here is a list of commonly reported benefits of Salt Baths:
*Helps detoxify the body
*Reduce acidity and re-balances ph
*Relieves premenstrual symptoms
*Reduces stress and relaxes muscle's
*Increases blood circulation
*Soothes insect bites and sunburns
Please be advised that when trying a salt bath for the first time we recommend consulting your physcian.
Do not use a salt bath if you are pregnant, have open wounds or burns, or have cardiovascular disease also if you are currently taking any long term medications it is always best to consult your doctor before you attempt any detox.